Steady™
A simple way to pause, reset, and regulate—right when you need it.
What it is
Short practices for real moments
Steady is a web-based mindfulness and regulation app designed for real life. It offers short, guided practices—most just a few minutes long—to help you slow your body, settle your mind, and return to a sense of calm and clarity.
There's nothing to download from an app store. Steady runs right in your browser and can be saved to your phone so it works just like a regular app.
Open SteadyYou can use Steady directly from this link at any time. For the best experience, we recommend saving it to your phone's home screen so it's always one tap away.
Why save it
Why save Steady to your home screen?
Most people don't use mindfulness tools when they're stressed because they're hard to access in the moment. Saving Steady to your home screen means:
No searching your browser
No remembering a URL
No friction when you need it most
It opens instantly and feels like a native app—because ease matters when your nervous system is already overloaded.
How to add it
How to add Steady to your home screen
A quick setup once, and Steady is always one tap away.
iPhone (Safari)
This works only in Safari on iPhone.
- 1Open Safari
- 2Go to app.balancedcc.com
- 3Tap the Share icon (the square with the arrow)
- 4Scroll down and tap Add to Home Screen
- 5Tap Add
Steady will now appear on your home screen like any other app.
Android (Chrome)
- 1Open Chrome
- 2Go to app.balancedcc.com
- 3Tap the three-dot menu in the top-right corner
- 4Tap Add to Home Screen
- 5Confirm
Steady will open in its own app-style window.
A final word
A place to return to steadiness
Steady isn't meant to replace deeper work like counseling, prayer, or community. It's meant to support you in the in-between moments—when you notice stress rising, your thoughts speeding up, or your body holding tension.
Think of it as a place to return, again and again, to steadiness.
Open SteadyWant to go deeper?
Steady supports you in the in-between moments. Coaching supports you in the bigger story. Let's explore what growth could look like together.
